You’ve seen many athletes, bodybuilders, and fitness enthusiasts chugging it down after a workout, preparing it for breakfast, or downing it in place of an entire meal for the day. Whether it’s prepared by firing up the blender or simply mixing it with water and ice, it’s become a common sight in the hands of any individual following workout routines of varying intensities. What is it? It’s called a protein shake or protein drink—any beverage that contains up to 90% whey protein, a by-product of milk that promotes muscle preservation and weight loss.
Whey protein can improve the body’s composition by helping to build muscles and repair them after a strenuous workout, which is why protein drinks are commonly taken as a post-workout beverage. Athletes and bodybuilders keen on building valuable muscle mass for use in high-energy sports and workouts often turn to whey protein, because combining the substance with high-intensity interval and resistance training routines can help a person lose abdominal fat and develop leaner muscles for greater strength and flexibility. For women interested in improving their bodies and losing excess weight, they can take their pick from a number of products offered by Australian-owned dietary supplement manufacturer International Protein.
Many health experts recommend people considering weight loss to choose a whey protein product that they like. Energy bars and protein drinks will need to be taken on a regular basis, and it would be hard to maintain the routine if the product’s taste is less than satisfactory. That’s why International Protein creates products with the highest standards of taste, quality, affordability, results, and flexibility in mind. Not only will women get to regularly consume great tasting beverages (do watermelon and lemonade flavours sound good to you?), their efforts to observe a healthy, balanced diet and a regular exercise routine can be complemented by simply downing a glass of the nutritious drink.
International Protein has a wide range of products showcasing the health benefits of whey protein. Amino Recovery helps repair muscles and decrease muscle soreness after an intense aerobic or heavy anaerobic training session. Extreme Mass is an energy-rich and high-calorie weight gain product that uses fast-burning MCT oils to provide rapid, high-density energy and helps the body maintain a highly anabolic state to maximise extreme mass and size gains safely. N.O. Ignition, on the other hand, is a pre-workout formulation scientifically developed to optimise blood flow during a training session. Essentially, this product helps users achieve longer-lasting benefits in strength, endurance, and focus.
Rather than serving as an integral component of a balanced diet, fitness enthusiasts must take note that whey protein acts best as a supplement to a healthy diet; the most valuable vitamins, minerals, and other nutrients can still be best gained by eating healthful meats, fruits, and vegetables and maintaining a proper workout. International Protein provides these helpful nutritional supplements to aid any serious athlete or individual seeking to build muscle and lose weight with top quality and delicious whey products.
- Kettlebell Workouts For Lifestyle Improvement People who feel heavier than usual notice their movements to...
Related posts brought to you by Yet Another Related Posts Plugin.